Maybe it is the sun, the expensive gym membership, or just our hectic lives – it can be easy to make up an excuse for not exercising at all. Nonetheless, we all need regular exercise, to make sure our cardiovascular fitness levels are at an optimum. As the saying goes, use it or lose it.
Too much of everything is bad; even food, the body needs food for vitality and health, but too much food or the wrong kind of food can become harmful to the body and cause diseases and even death. Due to busy and unorganized lifestyles or work schedules, many people are caught up in the habit
Do you know that in Singapore, 15 people on average die from heart disease and stroke every day? Fortunately, basic lifestyle changes can go a long way towards keeping heart disease at bay. 5 lifestyle changes to care for your heart and prevent heart attack 1. Stop smoking Everyone knows cigarette smoking causes lung cancer
Taking care of your overall personal health is very important, especially during this time of the pandemic. Looking for things on how you can overcome stress and be able to build a healthy heart and mind for your everyday living must be your focus. And don’t forget to have your health insurance handy. And while
Mental Health Insurance: Five Plans That Can Get You Covered was last modified: December 28th, 2020 by Mark Anthony Wagan
COVID-19: How Having A Healthy Mind Is Important During This Pandemic was last modified: December 13th, 2020 by Mark Anthony Wagan
Staying Healthy: How to take care of your health this holiday season was last modified: November 29th, 2020 by Mark Anthony Wagan
Mental Health Wellness: How to stay mentally healthy in 9 simple steps was last modified: November 18th, 2020 by Mark Anthony Wagan
Healthy worker: How to become stress-free while working from home was last modified: October 21st, 2020 by Mark Anthony Wagan
Stress Avoidance: How to relax even if you are pressured at work was last modified: October 12th, 2020 by Mark Anthony Wagan
How to avoid stress among teenagers and children was last modified: August 20th, 2020 by Mark Anthony Wagan
There’s a popular saying “Good things come to those who wait”. This surely holds true in the case of health insurance plans where people would need to wait for a certain period before certain benefits are made available. This kind of ruling in most cases is sometimes being misunderstood or being the less appreciated feature in
As a consumer, Comparing Expat Health Insurance can be a bit complicated and diverse in nature and being able to make them truly comparable can be a herculean task. That is why we have created a helpful solution here at Insurance Market by building comprehensive comparison and rating models that help customers selecting the right
Ever wondered how health insurance premiums are derived? Well, currently, there are two principal rating methodologies used by health insurance providers and they are Community Rating and Experience Rating. These rating methods determine how much an individual or group pay for their health insurance. Let Insurance Market explain how they differ; Experience Rating Under this system of
Buying international health insurance can be quite a hard. It requires quite a bit of thought and is a complex decision for most people as it is a matter of financial security and not to mention the sizeable investment that it involves. Amongst all the factors that need to be considered in this process, let’s
Ever wondered how international health insurance premiums are derived? Well, there are two rating methodologies in use by health insurance providers. That is ‘community rating’ and ‘experience rating’ . These rating methods determine how much an individual or group would pay for their international health insurance. Experience Rating Under this system of rating the individual
Sometimes insurers don’t want to pay your insurance claims. Why? Because if they don’t have to, they probably won’t. Them paying your insurance claims does not depend on their mood but on what they are legally bound to do, which is determined by the contract that they have with you: it’s called your policy. As
the perfect international health insurance is somewhat like serving a perfect dinner. This menu will help cook your policy to perfection.